Introducing Sound Self-Care!
I am thrilled to announce the launch of Charm’s Sound Self-Care service! I’ve been mentally incubating this portion of my services for a while, but am delighted to announce that it is now live and available for subscription!
With the launch of my sound self-care program, people within and beyond the metro-Louisville area can access learning tools and recordings to work with the healing power of sound from the comfort of their own homes.
In my sound self-care program, you will find a continually growing list of:
Mantras, and
Simple healing sounds, like vowels and intervals to tone the chakras.
Sorted for ease
In addition to being sorted by type, these different sounds are also sorted by the chakra or body area they support, so you can more easily find the right sound tools for you. If you’re unsure which chakra relates to different body area or intention, no worries! I share a short bit about each chakra to help get you started.
Use these tools on their own or between in-person sessions
When we can work together moment by moment to entrain energy, release imbalances and harmonize the different levels of the field in a thorough, intentional way, we can achieve wonderful results together. But the healing power of sound energy is cumulative. The more you use it, the more sustaining and powerful its effects. So, being able to have tools and recordings at your fingertips to learn about sound and its techniques on your own is key to empowering your sovereignty of your own well-being.
Self-study was how I started
When I was first introduced to the path of sound healing, I was introduced to some simple vocal techniques while listening to an online integrative healing seminar. After trying these ideas for a few moments in the comfort of my own home, I noticed a definite change in my sense of peace and well-being. It was that moment that inspired me to go further down this path to become licensed as a practitioner. I want you to enjoy the same flexibility and results!
I hope that exploring, making simple sounds and chanting mantras on your own at home will be as healing, helpful and inspiring for you as it has been for me!
Become a subscriber for $5 a month, or $38 a year. Thank you for exploring! If you’re in or around Louisville, I hope to see you for a session in person!
